

About Us
Welcome to 4Rio
where the vibrant heart of Brazil meets your wellness journey. Founded by Sarah Caiafa, and now under new management by Aline Guilherme, 4Rio is inspired by the lush landscapes, rich culture, and spirited people of Brazil. Our mission is to infuse your life with the authentic wellness practices of Brazil, offering a curated selection of products that promote beauty, health, and vitality. With a steadfast commitment to quality, every product in our collection is a testament to the Brazilian way of vibrant living.Guilherme
More About Us
Transform Your Body
Weight Loss with Wellness in Mind
From energising booster coffees that ignite your workout motivation, to immune-boosting morning shots, and detox teas that harmonise with your weight management goals — we've got you covered. Plus, our collagen essentials pamper your skin along the way. Join us on a path to holistic health, where each product is a step towards your best self.
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From Our Blog
Recipes & Wellness Blog
Dive deeper into the world of wellness with our blog. Featuring everything from delicious, healthy recipes to tips on embracing a more vibrant lifestyle, our blog is your go-to resource for inspiration.

Easy Cinnamon Roll Recipe (No Yeast, High Protein & Pre-Workout Friendly)
Craving a guilt-free treat? This easy cinnamon roll recipe is just 33 calories per roll, no yeast required, and packed with protein for the perfect pre-workout snack. Powered by Desincoffee, it fue...

Detox Tea Benefits: How Desinchá Helps with Bloating & Weightloss
Looking to beat the bloat and feel your best? Detox tea benefits go far beyond the hype—think better digestion, boosted energy, and a lighter you. In this post, we break down what detox tea does, w...

What Is Magnesium Good For? Benefits, Sleep & Daily Wellness Tips
Ever wondered what is magnesium good for? From better sleep and balanced mood to healthy skin and steady energy, this underrated mineral supports your wellbeing every day. Discover its benefits, be...
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@4rio.au